Movement Analysis for Baseball Pitching

Movement Analysis for Baseball Pitching

Baseball pitching illustration
4: Gold – Does it well consistently
(一貫して良くできている)
3: Silver – Does it pretty well; no major concerns
(まあまあ良くできている; 大きな問題なし)
2: Bronze – Target area for improvement
(改善が必要な領域)
1: Red – Immediate concern
(即時の対応が必要)

Load & Ride

Rotation around the hip

股関節周りの回旋
1 2 3 4
Bronze – 2

Energy Transport

Hip lock at toe off

ヒップロック
1 2 3 4
Bronze – 2

Proximal to distal action

近位から遠位の連鎖
1 2 3 4
Bronze – 2

Respect the sagittal plane

矢状面の尊重
1 2 3 4
Bronze – 2

Chest out when rotating

回旋時の体幹伸展
1 2 3 4
Bronze – 2

Deceleration

Form or force closure

リードレッグの安定性
1 2 3 4
Bronze – 2

Rotation around the shoulder

肩周りのクリアな回旋
1 2 3 4
Bronze – 2

Total Movement

Keep the head still

頭部の位置の安定
1 2 3 4
Bronze – 2

Movement Analysis Summary